Ayurveda & HealthAyurveda and Integral Health Practices
Ayurveda considers the whole person, and emphasizes prevention rather than the cure of symptoms. Translated from Sanskrit as "the science of life," it is the ancient Indian art and science of health and rejuvenation through the use of natural herbs, roots and minerals, to supplement a healthy lifestyle.
The Ayurvedic approach is a holistic one, and is able to effectively resolve many conditions which are considered to be obstinate and incurable in other systems. Simultaneously, it lays a great deal of emphasis upon the maintenance of positive health of an individual, taking into consideration the full scope of human nature and spiritual well-being.